Is a relaxing and soothing massage for mommy-to-be from the 2^nd trimester. Prenatal massage is a full body massage performed by a certified therapist. similar to that of a Swedish massage, with a few modifications with body positioning, to ensure comfort and safety for both mom and baby

It reduces anxiety, depression, relieves muscle aches and joint pains and improves labour outcomes and new-born health. Additionally, a post-natal massage is available after the birth to assist with relieving tension caused by the birth.

Pregnancy massage, assist to reduce stress, relax and loosen the muscles, increase blood flow and improve the lymphatic system. A variety of strokes to relax and relieve the muscles in your back, shoulders and hips. It can also improve mood, lower anxiety and improve sleep.

Benefits of Prenatal Massage

1. Reduce Swelling. When your feet, legs, and hands start swelling during pregnancy, it is often caused by reduced circulation and increased pressure on the major blood vessels
2. Relieve Lower Back Pain
3. Improve Sleep
4. Prepare Your Body for Labor and Birth
5. Relieve Pain Naturally

For prenatal massage, it is recommended that your appointments coincide with your doctor visits. This means once a month until 27 weeks, and twice a month until 36 weeks. After that, it is recommended that you transition to weekly appointments until you give birth.

Baby and Infant

This massage is a gentle and soothing massage that is available from birth. It aims to calm baby and is helpful with promoting joint and muscle movement. Benefits of Infant /kids massages, can reduce crying and fussiness, also helps with sleep and wail-inducers like constipation and Colic, it also stimulates baby's central nervous system.

Infant massage can impact the infant’s development. Massaging babies provides an important source of stimulation involving the sensation of touch (tactile stimulation) and this stimulation promotes development and well-being as early psychological and sensory input is vital in facilitating an infant's development.

Massage can also enhance oxygen and nutrient flow to cells and improve breathing patterns and lung health (respiration). It can enhance the release of hormones, including growth hormones to help with weight gain, and can spark neurons in the brain to grow and branch out to improve mental processing/skills (cognition).

"When you touch one thing with deep awareness, you touch everything." - Lao Tzu